Category Archives: Psychology
How many times during the course of your life have you created a social or personal reality or embraced one created by others? By this I am not referring to an imaginary playmate or fantasy job or such but, rather, to a reality or fact based on mutual agreement or assent.
Sound crazy? It isn’t. The imminent philosopher John Searle actually devoted part of a whole book to the thesis that there are 2 kinds of facts: Those that are facts no matter who observes them, and then there are those that only need people’s agreement or assent to them. A fossil ammonite, for instance, is a physical object that remains a fossil ammonite no matter who looks at it or holds it. A church group’s claim that an archangel hovered over their last meeting is a mental reality to those who perceived it but cannot be demonstrated to those who do not share this perception/belief-based perspective (The same can be said of some treatments and diagnostic techniques in the world of complementary-alternative medicine).
Ideally, such perception/belief based “facts” should enrich, uplift, solve a problem/resolve a dilemma or otherwise improve your life as well as that of others or at least not cause or inflict irredeemable (irreversible) loss or harm to those who do not embrace these.
One example I routinely employ to illustrate this is drawn from my own life: Throughout my younger days and well into my middle years I fancied having a daughter but did not (Busyness & distractions and not biological constraints laid waste to realizing this). As I inched into my 40s family and friends would sometimes ask if I had a “plan B” such as adopting a daughter or being a foster parent to a little girl. Given the fact I traveled to projects and assignments a great deal I did not consider this a prudent course of action. However, being a somewhat creative soul I would tell those who asked that, “The best remedy to a closed conventional door may be something novel. I’ll watch and see what presents itself” (I had no idea how prophetic these words would prove-to-be).
In 1999 my peripatetic path took me to Japan where I began teaching ESL courses to university students at, Teikyo kagaku daigaku (photo below – building housing my classroom) which in English is Teikyo University of Science & Technology (Later on I taught at a variety of private schools, corporations and even did some one-on-one tutoring). During the course of my tenure at TKU I was loaned to Asia University (North Tokyo) for a few weeks to teach intensive, advanced TOEIC exam prep classes.
Among the things most ESL instructors get around to asking their students is, “What is your dearest dream in life?” While hanging out with my students after class on one particular September day, I had the tables turned on me insofar as they insisted I tell them what “my dearest dream in life is”. I thought for a moment and then said “Well, to have a daughter”. All the young women gathered about me let out a collective “Oooo” and then something very unexpected happened: One of the seniors, Kazumi Shimodate, pushed her way through the crowd and loudly proclaimed, “I want to be your daughter!”. My first thought was “I wonder if Japanese jails have libraries with English language books?!” I then came up with what I thought was a foolproof method of “defusing” what initially struck me as a rather delicate situation: I told Kazumi that I would be honored to have her as my daughter — but in order to “make this so” she needed to get her parent’s permission. I figured this would be the end of the matter though what happened next would prove just how clever and resourceful this young lady was! To whit: Kazumi took a videotape of one of my 2 hour teaching sessions home to her folks. Now, mind you, neither her father — who owns 2 businesses in Saitama –nor her homemaker Mum — understood or spoke a word of English (And I was teaching in English — speaking slowly, yes — peppered with Japanese words and phrases for effect or to clarify a point). Long story short: Kazumi’s folks sat and watch the entire 2 hour tape! Then, her father turned to her and said, “Yes, absolutely — you can make Anthony-sensei (Dr. Anthony) your American father”. The next day Kazumi shared what her father had “decreed” and, with this, my “daughter dilemma” had been resolved. Long story short, Kazumi and I have been father and daughter in our hearts and conduct towards each other ever since.
And no, what Kazumi and I did was far removed from anything remotely Japanese. Alien to it actually. However, virtually every single Japanese soul who heard our story and watched us interact was smitten; that is, they found something incredibly charming in our having created or forged something as factual and real to us as any family relationship could be.
This father-daughter relationship by mutual assent and declaration has been a most fruitful one. Among the many blessings it has accorded me, my Nihonjin musume (Japanese daughter) got married and in 2011 presented me with a magomusume (My granddaughter, Wakana) and, in 2014, a magomusuko (My grandson, Yoshito). I’ve posted many photos of Kazumi and my grandchildren at http://www.pinterest.com/choctawdoc/watachi-wa-nihonjin-musume-magomusume-etc/.
Now, having shared how a “manufactured fact” blessed me and many others, I would ask: If you are not busy explorimenting (my term) with such life affirming & enriching reality-spinning, why not?
© 2015 by Dr. Anthony G. Payne. All rights reserved.
RESOURCES & OTHER HELPS
There may be a lot more to you than you think ► extended being: http://extendbeing.weebly.com/
A list of Choctaw Doc’s “recommended books” ► https://biotheorist.wordpress.com/2011/06/19/mind-expansion-books-well-worth-adding-to-your-summer-reading-list/ (Critical thinking, psychology, spirituality included!)
I have a different spin on this which is not peculiar youth or young people: What will you let life do to you?
“What do I mean?”, you ask. It’s really quite simple: Every person, influence, work of art and music, hobby, passion, group, tribe and such is writing paragraphs and chapters in the unique storybook which is your life. Your very being may even form a dynamic circuit with select others.
Picture your life as a huge whiteboard. Now walk along and read the entries on it — “the good, bad and ugly”, if you will. As you look around you see the various people in your life writing on your “lifeboard”. What kind of story has emerged? Are you happy with it? If not, how many “bad content writers” can and should be banned from writing on your lifeboard in 2015?
GIVE ME THAT OLD TIME…THEORY
A SPOONFUL OF NATURAL MEDICINE
THOSE WHO DO NOT LEARN FROM LIFE & HISTORY ARE…..(YOU KNOW)
SEX GONE WRONG
BOOKS WORTH BORROWING, BUYING OR (AHEM) PILFERING
“The quiet punctuated by the flow of water in that aqueduct made it possible to experience not just quiet and relaxation but more so (for me anyway) a unique situation in which conscious thoughts and awareness dipped and other things came to light. One of these was a dynamic running “mental clip” (representation) of Kaoru that was interacting with me at a very subtle level. There was a spoken and unspoken dialog going on. I realized that part of her was alive within me but not solely as memories and warm associations; there was a dynamic sort of circuit at play which was influencing not only my thoughts and mood but also some elements of my personality, i.e., I was being influenced by specific personality traits she exhibited that I found appealing and was even internalizing some of them (And while mirroring and mimicry mechanisms were undoubtedly involved in this process, there was seemingly more to it than this). She had become part of the “we” that is “me”!”
CLICK TO ACCESS MY HUBPAGES ARTICLE: http://anthonypayne.hubpages.com/hub/Extended-Being-The-You-That-is-Many
EXTENDED BEING WEBSITE: http://extendbeing.weebly.com/
“Today, concern about man’s alienation is expressed by many: by theologians and philosophers who warn that advanced in scientific knowledge do not enable us to penetrate the mystery of Being, and do not often widen the gulf between the knower and the reality he tries to understand…” CLICK TO READ MORE
Why Everyone (Else) Is a Hypocrite: Evolution and the Modular Mind by Robert Kurzban, Ph.D.
The Lucifer Effect by Philip Zimbardo, Ph.D.
The Natural Superiority of Women by Asheley Montagu, Ph.D.
Religion is not about God by Prof. Loyal Rue
EXTENDED BEING WEBSITE: http://extendbeing.weebly.com/
Also check out:
Alienation: Pervasive and insidious (Examiner article) by Choctaw Doc
OSTEOPOROSIS IN WOMEN: SEMINAL FLUID COMPOUNDS ABSORBED THROUGH MUCOSAL TISSUES HELP PROTECT AGAINST & REMEDIATE BONE LOSS (Idea/hypothesis) by Choctaw Doc
n 1: (psychology) an erroneous belief that is held in the face of evidence to the contrary [syn: psychotic belief] 2: a mistaken or unfounded opinion or idea; “he has delusions of competence”; “his dreams of vast wealth are a hallucination” [syn: hallucination] 3: the act of deluding; deception by creating illusory ideas [syn: illusion, head game]
|Source: WordNet ® 2.0, © 2003 Princeton University|
This pretty much lines up with how psychiatrist Karl Jaspers, MD, defined “delusion” in his seminal book General Psychopathology. Dr. Jaspers gave three main criteria for a belief to be considered delusional:
- Absolute certainty (A belief is held with absolute conviction)
- Incorrigibility (A belief is not changeable by compelling counterargument or proof to the contrary)
- Impossibility or falsity of content (A belief is implausible, bizarre or patently untrue)
Undoubtedly many of you reading this hold fast to specific religious or other beliefs that meet all 3 criteria. To your way of thinking this is a demonstration of faith, a strength that pleases the Almighty. Nothing will sway you from what you hold to be sacred truth. Maybe you fear dire consequences in this life or the next should you deviate from the faith tradition you were inculcated in as a child or embraced later on. You may not even be able to consider the remotest possibility that what you believe about (say) biblical accounts of miracles or specific stories or accounts could be misinformed, misguided, or just plain wrong. As one neo-Pentecostal minister put it, “God said it, I believe it, and that settles it”. This appears to be a timeless species of faith down through the millennia of human history.
Many fundamentalist believers and scholars from the major faith traditions engage in the most incredible feats of mental gymnastics to preserve sacred beliefs. Many Christians, for example, believe that their scriptures are inerrant, while abundant evidence exists that their Bible is chocked full of contradictions and is anything but free of error. For example, the book of Genesis alone contains two separate accounts of the creation saga that contradict one another profoundly http://www.skepticsannotatedbible.com/contra/accounts.html. The same is basically true of the story of Noah and the flood http://www.sullivan-county.com/identity/2cs.htm. But rather than modify their belief system to accommodate logic and fact, they force a fit between religious dogma and contrary evidence (Or just deny the evidence altogether or define or otherwise alter it such that it accord with belief). This imposition of religious dogma or belief on the process and findings of history and science has given the world an incredible array of pseudo-historical and pseudoscientific books, documents, papers and such that, well, help reinforce the delusions of multitudes of “true believers”.
http://www.infidels.org/library/modern/jim_meritt/bible-contradictions.html –Contradictions in the Scriptures
http://www.skepticsannotatedbible.com/contra/by_name.html – Contradictions in the Bible
http://www.nobeliefs.com/DarkBible/darkbible4.htm – Absurdities and troubling entries in the Bible
Mind you, I am not an atheist or an “enemy” of religious beliefs or faith. My family tree is one brimming over with fervent Protestant fundamentalists, southern Baptist deacons, creationists and even charismatic and neo-Pentecostals. My late maternal grandmother, Faye C. Whittle, a rather extraordinary woman who helped aid and encourage my studies in science and medicine, was about as devout a Bible-toting woman as you could hope to meet and fully fundamentalist in her thinking. I did not often challenge her beliefs…..and was especially less inclined to do so as she reached into her eighties and nineties – for reasons I will weave into this essay shortly.
My own quest for “religious truth,” which is to say a faith that is concordant with logic, biblical scholarship, historic fact, and the findings of science led me first to Roman Catholicism, then ultimately to Judaism. Yes, there are some commonly held Jewish beliefs that run contrary to this thrust, but at least there is room for reconciling all this within most Jewish traditions.
Some of you gentle readers are probably having an “ah hah” moment as you read all this. Some will surely be thinking, “Well, if I embrace delusional beliefs, so does he. So does everyone”.
No doubt most of us – even those who are ultra-diligent in their efforts to bring every aspect of their lives into accord with logic, fact and sound reasoning – harbor some belief, conviction or idea that is at the very least unfounded or suspect, but which we resist discarding unless and until contrary fact compels us to. Such a belief or idea may not constitute a full-blown delusion or delusional belief, but it in some respects belongs to the “fraternity”. Psychologists have shown that we all possess cognitive filters that bias what we perceive and believe; mechanisms (if you will) that tend to find patterns in things (often where none exists), discard ideas or facts that contradict cherished beliefs or views, and inflate our own self-perception of being objective. This tendency to be self-deluded and to deceive others has survival value. Deception is part and parcel of nature itself, something documented by field ethnologists and primatologists studying the behavior of chimpanzees and monkeys.
While not immune to delusional beliefs, in my own case precious few (if any) of my core religious beliefs meet Dr. Jasper’s 3 criteria. How so? In a word, I am willing to modify or reinterpret them to gel with logic and compelling scientific and historic fact. My belief in the Almighty, for example, is resolutely entrenched (A delusion according to many skeptic friends) – but my views on His nature, interaction with humankind, activities and such is amenable to modification in light of reason, logic and fact. Actually, this willingness to modify or discard one’s beliefs about anything that is redefined or overturned by new evidence lies at the heart of the scientific method. Without this plank, there would be little scientific progress. And while this process can and does generate evidence and reasoning that wrecks havoc with many beliefs long held to be sacred, this is not something to be feared or resisted. If religion and religious beliefs are to genuinely enable us to zero in on truth, it must necessarily be informed by the scientific method, critical thinking and hard logic. If not this, there is only a retreat into blind faith – this being often a wellspring of irrationality and, in the case of fundamentalism, a path to unhealthy extremes and even monstrous intolerance and bloodshed.
Of course, the mere idea that one has birthed, embraced, nurtured or perpetuated delusional beliefs is, for most of us, something we tend to resist or deny. After all, to be delusional or harbor such thoughts is invites the stigma of being weak or intellectually failed or possibly given to a form of pathology (Disease). And I would readily agree that more extreme expressions do indeed reflect a pathological form of aberration or deviance. Especially forms that are divisive, that create or sustain barriers that marginalize others or foster bias, racism or ethnocentrism, or otherwise diminish our individual or collective human potential for caring for others, extending kindness and aid to strangers, and encouraging a peaceful coexistence that denies justice, opportunity and fairness to no person.
But what of delusional beliefs that do not give rise to or involve these negatives? Many would argue that a delusional belief is always antithetical to fullest personal development or best appreciation of reality, and this is a reasonable contention. However, I tend to view “benign” delusional beliefs as an effective coping mechanism; a way of ably dealing with the pain, vicissitudes and ugly moments in life, as well as being a mental tool for handling the contradictions and seemingly irreconcilable aspects of life. In this sense, I see delusional beliefs as not only a tendency, but a normative coping mechanism.
And in this vein, truly benign delusions can play a useful role when it comes to the genesis or maintenance of our individual and shared (societal) weltanshaung or worldview; the mental constructs of reality we fashion and refine all the days of our lives. They also can have beneficial physiological effects. People who, for example, believe that ultra-diluted homeopathic medicines effect or foster healing despite overwhelming scientific evidence that they do not produce statistically significant results in well designed and executed clinical trials, nonetheless can and sometimes do perceive good things “going on” that in and of itself is encouraging; that may spawn some corresponding benefits such as one would expect when a person stops being anxious and fearful, and adopts a positive frame of mind. There are studies that link this species of faith or belief with reductions in resting blood pressure.
Delusions can also give life purpose or special meaning in some instances or settings. Consider those who vest tremendous money, time and energy in pursuit of beliefs, events or practices that are contradicted by a confluence of historic and/or scientific fact, logic and well honed scholarship. Some actually border on the irrational, while some truly are. However, when such beliefs, pursuits or devotions cause no harm to self or others, do not generate intolerance or violence or other negative behaviors, do not wind up sanctioned by the state, and basically function to endow the lives of believers with a sense of purpose or meaning, then they have arguable utilitarian merit.
Of course some species of delusional thinking can obviously set the stage for doing great harm to others. One need look no further then Nazi Germany to see this. In this tragic example from history’s darkest page, delusional beliefs and the pseudo-history and pseudo-science they sprang from and reinforced became ideology, then law, and finally a national religion of sorts. The Nazis elevated malignant delusions to sacred status and then took them to their logical conclusion: Repression, brutality, murder and finally genocide.
Given this, it logically follows that people need to be vigilant in terms of identifying, openly exposing, countering and even legally penalizing all forms of delusional thinking that clearly leads to the deprivation, denial or erosion of basic human rights to any group, creed, religion or what-have-you. Humankind can ill afford a Fourth Reich.
But what of countering benign delusional beliefs that offer solace and comfort? This brings me full circle to my maternal grandmother: She believed that her New Testament was inerrant and, as such, was a reliable and sure guide to all that’s needed to assure a place in God’s realm (following death). Yes, there were many occasions – many kitchen table chats on religion (especially during her more vigorous 60s and 70s) — in which I placed before her facts and reason that clearly demonstrated the errancy of scriptures. This she resisted solely on the basis of her faith, not reason or logic or fact. And while this belief influenced her life and actions to a degree, she did not seek to have this view become the law of the land or promulgated in public schools as fact or paraded as science in the classroom. At first I diplomatically and gingerly challenged her stance, but ceased doing so as she grew older and frailty began to take its toll on her physical and mental faculties. Who would be so callous as to deprive her of a delusion (inerrancy) which was a vital component of her worldview (Especially given its benign, tempered expression, as well as its utility in terms of dealing with her own mortality)? Not me.
“No man is happy without a delusion of some kind. Delusions are as necessary to our happiness as realities.”
-Christian Nestell Bovee
The cup of delusions runneth over:http://www.crank.net/
A critical look at homeopathy:http://skepdic.com/homeo.html
What is Pseudoscience?http://www.chem1.com/acad/sci/pseudosci.html
THE DARK BIBLE
http://www.infidels.org/library/modern/donald_morgan/precepts.html – Questionable Guidelines
http://www.infidels.org/library/modern/jim_meritt/bible-contradictions.html – List of biblical contradictions
http://www.angelfire.com/pa/greywlf/biblegod.html – BIBLEGOD – A God of Love or a God of Atrocities and Murder?
NOTES ON BIBLE PROBLEMS Compiled by Richard Packham
© 2009 by Dr. Anthony G Payne. All rights reserved.
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If you have recently been jilted or otherwise had a close relationship severed, you are undoubtedly feeling the loss and perhaps even a wee bit of rage (Which actually serves a purpose insofar as it helps one purge the other from one’s life). Your brain is actually going through withdrawal involving the selfsame neurochemical players and brain centers that are involved in reward and addiction. In a nutshell, your dopamine levels are plummeting (sets off cravings), the mood modulator serotonin has taken a nose dive (Blue Funk time), stress hormones are up and there may even be withdrawal symptoms associated with opioid compounds you produced (and augmented via behavior & diet) which you body is now clamoring for. The passage of time in concert with physical activity will help take the punch out of this biochemical maelstrom (More on this can be found in chapter 8 of Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray )
Here are a few non-pharmaceutical measures that may help:
To help raise dopamine levels in the brain:
Muncuna (Mucuna pruriens) products such as http://www.iherb.com/Mucuna
Diet: Eat prepared Fava beans (A legume)
To help raise serotonin levels in the brain:
5-hydroxytryptamine (5-HTP) http://www.biopsychiatry.com/tryptophan-5htp.htm
Diet: Eat lots of turkey (Tryptophan source – precursor used to generate serotonin)
Take with pyridoxal-5 phosphate – 10 mgs. (A form of B6)
To help modulate stress hormones:
Standardized Ginseng Extract (Panax ginseng)
To help curtail endogenous opioids (Compounds generated in one’s body that influence reward and addiction):
Follow the Paleodiet (Fava beans excepted) http://14ushop.com/wizard/living-longer.html
Ask your doctor about putting you on low dose Naltrexone
N-acetyl-Tyrosine, DL-Phenylalanine http://www.lef.org/protocols/prtcl-089.shtml (Folks with PKU or hypertension should avoid DL-Phenylalanine)
Manyam BV, Dhanasekaran M, Hare TA, ‘Neuroprotective effects of the antiparkinson drug Mucuna pruriens’, Phytother Res. 2004 Sep;18(9):706-12
Apaydin H, Ertan S, Ozekmekci S, ‘Broad bean (Vicia faba)–a natural source of L-dopa–prolongs “on” periods in patients with Parkinson’s disease who have “on-off” fluctuations’, Mov Disord. 2000 Jan;15(1):164-6
Kaneko H, Nakanishi K, ‘Proof of the mysterious efficacy of ginseng: basic and clinical trials: clinical effects of medical ginseng, korean red ginseng: specifically, its anti-stress action for prevention of disease,’ J Pharmacol Sci. 2004 Jun;95(2):158-62.
Kim DH, Jung JS, Suh HW, Huh SO, Min SK, Son BK, Park JH, Kim ND, Kim YH, Song DK,’ Inhibition of stress-induced plasma corticosterone levels by ginsenosides in mice: involvement of nitric oxide,’ Neuroreport. 1998 Jul 13;9(10):2261-4.
Zioudrou C, Streaty RA, Klee WA, ‘Opioid peptides derived from food proteins. The exorphins,’ J Biol Chem. 1979 Apr 10;254(7):2446-9.
Fukudome S, Yoshikawa M., ‘Opioid peptides derived from wheat gluten: their isolation and characterization,’ FEBS Lett. 1992 Jan 13;296(1):107-11
‘Neuroendocrine effects of SAMe, a novel putative antidepressant,’ J Psychiatr Res, 1990, 24:2.
De Vanna M, Rigamonti R, ‘Oral SAMe in depression’, Curr Ther Res 1992, 52: 478-485.